Nourishment is at the heart of your wellness journey. Our in-house private chef crafts a menu focused on health and sustainability, offering vibrant, nutrient-rich meals. Choose from a range of delicious vegan, vegetarian, and healthy options that fuel your body and delight your senses. Custom dining experiences, such as a healthy flow cooking class or a sea-to-table feast, allow you to connect with the process of mindful eating.

Cultural and Custom Experiences

Beyond wellness, immerse yourself in the richness of Balinese culture with bespoke activities that add a unique touch to your retreat:

• Learn the art of Balinese Dancing.
• Discover the spiritual significance of Hindu Offering Making.
• Join a Healthy Flow Cooking Class led by our chef.
• Experience the ocean’s bounty with a Sea-to-Table Culinary Journey.

Planning your retreat is seamless with our dedicated team. Simply share your preferences, and we will handle every detail, ensuring your experience is effortless from start to finish. Choose from flexible retreat packages whether you are seeking a weekend escape or an extended wellness journey.

Immerse yourself in enriching activities that blend culture and mindfulness. From Balinese dancing and Hindu offering making to hands-on cooking classes, discover moments that connect you to yourself and the island’s traditions.

Breakfast:
Fresh orange juice or mixed juice
Fresh fruit platter
Sautéed spinach
Sautéed mushrooms
Grilled tomato
Baked beans
Scrambled tofu
Açaí bowl
Chia pudding

Lunch:
Green Buddha bowl
Balinese poke bowl
Vietnamese roll

Dinner:
Kale salad
Roast pumpkin soup
Zucchini lasagna
Roasted vegetables
Dal

Snack:
Healthy ball
Seed cracker

Duration of Your Wellness Retreat

Whether you are looking for a short escape or an extended transformation, our retreats offer flexibility to suit your time and wellness needs.

Short Retreats (3–6 Days)

Perfect for a quick recharge, a 3–6 day retreat allows you to experience daily yoga, meditation, nourishing meals, and rejuvenating spa treatments. It’s an ideal introduction to the benefits of wellness, leaving you refreshed and energised.

Medium Retreats (1–2 Weeks)

A stay of 7–14 days provides a deeper opportunity to immerse yourself in restorative practices. With more time, you can explore tailored treatments such as sound healing, IV therapy, and personalised spa therapies, fostering a profound sense of renewal.

Extended Retreats (2–4 Weeks)

For those seeking comprehensive healing or long-lasting rejuvenation, a 21–28 day retreat allows you to fully embrace the transformative benefits of a customised programme. This duration is ideal for addressing deeper imbalances and creating sustainable wellness habits.